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Services
Individual Psychotherapy
$120 per 60 minutes
In individual psychotherapy and counselling we will prioritize creating a safe space, where you feel empowered to discuss, process and problem solve concerns related to relationships, trauma, identity, grief and more. Often times these concerns present as depression, anxiety, low motivation, stress or other mental health concerns.
Couples Therapy
$120 per 60 minutes
Through couples counselling, we will collaborate to find the incongruencies and concerns at the core of your conflict. Through identifying stuck points and vulnerabilities, we will problem solve ways of moving forward which help all partners feel respected, cared for and listened to. On this journey, we will also equip you with tools to use down the road.
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
— Haruki Murakami, Kafka on the Shore